The SUP 11 City Tour (or simply the “11 Cities”) is a five-day, multi-stage Stand Up Paddleboard race held annually in the Netherlands. Covering 200km across the five separate stages, the SUP 11 City Tour is probably the longest (and definitely the craziest) Stand Up Paddle race in the world.

Entries Now Open for the 11 City Tour – the ‘Tour de France of SUP’

SUP 11 City Tour 2015Entries are now open for the 2016 SUP 11 City Tour, with exactly 200 days until the start of what is arguably the toughest stand up paddle race on earth.

For the uninitiated, the 11 City Tour is a five-day, 220km (136 miles) race through the rural Dutch province of Friesland. It’s a grueling experience, both physically and mentally, but also an extremely rewarding one — it’s actually quite “fun” in its own special way.   → READ MORE

Watch the 11 City Tour in All Its Grand Glory

SUP-11-City-Tour-videoIf you’re not too busy for the next 47 minutes and 58 seconds, sit back and watch this very good (and very comprehensive) recap of the 11 City Tour.

Courtesy of indie filmmaker Greg Fulks, this reel does a great job of capturing the spirit of the 11 Cities, one of the longest and toughest races in the sport. The 2015 edition was a particular challenge, with brutal winds and piercing rain hammering competitors at certain points (we’ll never forget the morning of stage 2…).   → READ MORE

SUP 11 City Tour Countdown: One Month Until The World’s Longest SUP Race Begins

SUP 11 City TourIn exactly one month from today, I’ll be standing on the water in the Dutch town of Leeuwarden, enjoying my final few moments of normality before the horn blows to signal the beginning of the world’s longest stand up paddle race. I’ll be surrounded by 100 odd paddlers who share a similar penchant for pain and suffering.

The SUP 11 City Tour is a unique race…   → READ MORE

100 Days Til The 11 Cities

SUP 11 City Tour Bart de Zwart Peter BartlToday is a rather special day. Monday, May 28th marks the 100 day countdown to the 2015 SUP 11 City Tour, one of the most brutal/amazing races in the world.

For the uninitiated, the SUP 11 City Tour (or just “11 Cities”) is a five-day, 200km race around the Dutch countryside. Meandering its way through the canals and lakes of the “Friesland” province, the 11 cities has become a classic fixture on the international calendar.   → READ MORE

Entries Open For World’s Most Unique And Special Race – The SUP 11 City Tour

SUP 11 City Tour - Day 4 - jOne of the most unique and special events on the racing calendar has just opened for registration. The SUP 11 City Tour, the single longest, and also one of the hardest SUP races on the planet will be happening again from September 2nd-6th, 2015.

Held in the Dutch province of Friesland, this five-day, Tour de France-style stage race is like no other stand up paddling event. Meandering its way through the canals between beautiful countryside and quaint little towns, the 11 Cities is a grueling but strangely addictive mental and physical challenge.   → READ MORE

859 Days Later: Finally Has A New Facebook Cover Photo Facebook cover photo
It only took me two and a half years, but the Facebook cover photo has finally been changed.

As you will see, highlighted by the fact that I’m about to write 1,200 words on a topic most would suggest doesn’t even warrant a simple caption, I take my cover photos seriously. Like the exchange of flags between host cities at the Olympic Games closing ceremony or the inauguration of a new President, the changing of our Facebook cover photo is a weighty subject.   → READ MORE

219 Awesome Photos That Tell The Story Of The ‘SUP 11 City Tour’

SUP 11 City TourUnless you were living on Mars, under a rock, with your fingers in your ears all last week, you would have heard about a little race called the SUP 11 City Tour that went down in the Netherlands.

The 11 Cities is a unique race. First: It’s long. Very long. Over 200 kilometres all said and done. Second: It’s held across five days, in five different stages. It’s like the Tour de France of SUP.

It’s an amazing event and one that you should definitely add to your bucket list. The SUP 11 City Tour is long. It’s painful. You’ll hate it. You’ll love it. You’ll make great friends. Lasting memories. Sore muscles. Big smiles. You’ll test yourself physically. You’ll test yourself even more so mentally. Oh and your hands will be full of calluses.   → READ MORE

DONE. The SUP 11 City Tour Is Finished – Get The Full Results, Pics And Recap From This Crazy / Painful / Awesome Race

11 city tour of friesland stand up paddling
The 2014 SUP 11 City Tour is DONE. What a crazy adventure that was. Congratulations to Bart de Zwart for reclaming his crown and showing he’s still the king of endurance paddling.

We’ll have a full recap of this crazy/painful/amazing/awesome event soon, but in the meantime here are the final standings from the solo divisions. You can also relive the week-long live blog, including daily recaps and photo highlights.   → READ MORE

Sneek? Hindeloopen?! Get To Know The SUP 11 City Tour (All 200kms Of It…) With These Interactive Course Maps

SUP 11 city tour course stand up paddle board raceWe’re just a couple of days away from the start of the 2014 SUP 11 City Tour… As that anxiety-inducing clock over there to the right suggests, we’re into the final countdown for the world’s longest/craziest/why-oh-why-did-I-agree-to-this SUP race.

Just over 200 kilometres (124 miles) of racing across five days. It truly is an epic adventure. Though with its maze of canals, endless green fields and place names that sound like they were plucked straight out of a Harry Potter novel (Sneek? Hindeloopen?!), the SUP 11 City Tour certainly takes some navigating.

So to give you an idea of exactly where we’ll be this week, here are the full, interactive course maps for the SUP 11 City Tour…   → READ MORE

11 Things You Probably Didn’t Know About The “SUP 11 City Tour”

11 City Tour Stand Up Paddle raceAfter an awesome week in Hood River, where I got to watch the world’s best paddlers up close, I’m now sitting at the airport getting ready to board another plane.

Next stop: Amsterdam. From there I’ll travel a few hours out into the Dutch countryside to the province of “Friesland” and the city of Leeuwarden. That’ll be my home base for the next five days as I prepare for the craziest SUP race I’ve ever attempted: The SUP 11-City Tour.

The 11 cities is a 200km (125 mile) stage race held over five days. It’s long. It’s tough. And I have no idea why I agreed to do this. But I believe it’s going to be one hell of an adventure…   → READ MORE

I’m Doing The ”SUP 11 City Tour” This Year: Five Days, 220kms Of Paddling (And Pain) …Who Wants To Join Me?

SUP 11 City Tour stand up paddle race
So I’m doing the SUP 11 City Tour this year…

Yes, that SUP 11 City Tour. One of the most difficult (and by far the longest) races in the world of stand up paddling. Five days, 220 kilometres (136 miles) and lots and lots of pain. I’m not entirely sure I know what I’m getting myself into here, but I’m really excited about the challenge and adventure that awaits on September 3rd.

And now thanks to the support of Mistral SUP and the SUP 11 City Tour organising team, I’m going to give you an inside look at just how awesome/fun/challenging/crazy/painful this great race really is.   → READ MORE

Who’s Up For A Lazy 135 Miler? SUP 11 City Tour Adds “Non-Stop Tour” Division To 2014 Event

SUP 11 Cities TourThe longest, most grueling SUP race in the world, the SUP 11 City Tour in the Netherlands, just got a whole lot harder. As if paddling 220kms over five separate stages wasn’t enough (that’s basically a Molokai-a-day for five straight days), the organisers will be adding a new “Non-Stop Tour” division to this year’s 11 Cities event.

That’s right, you can now race non-stop along the entire 220km route.   → READ MORE

This Guy Finished A 220km SUP Race On An Inflatable…

Sam Ross Red Paddle Co race boardIf you had to race over 200kms on a SUP, which type of board would you choose? Probably a nice, sleek, 14 foot carbon fiber design, yeah? That’s what most paddlers would go for, but not Sam Ross from the UK, who last week paddled the entire SUP 11 City Tour on an inflatable.

Up to 45kms of flat water paddling every day for five days straight. On an inflatable.

The SUP 11 City Tour is tough enough at the best of times, even when you’ve got a carbon race board under your feet. Doing it on an inflatable SUP sounds just plain wrong. But Sam’s result on his 14 foot Red Paddle Co. inflatable shows once again that plastic blow-ups aren’t that much slower than their far more glamorous (yet far less practical) carbon fiber brethren.   → READ MORE

FINAL RESULTS: Peter Bartl Wins The SUP 11 City Tour, The ‘Tour De France Of SUP’

2013 SUP 11 City TourThe world’s longest stand up paddle race, the SUP 11 City Tour, has just wrapped up in Netherlands. From the 4th to 8th of September competitors paddled over 200kms in five separate stages, Tour de France-style, making it one of the hardest races in the world of SUP racing.

The race is now over and it was Peter Bartl (Austria) and Marie Buchanan (UK) who are the new SUP 11 City Tour champions. Peter finished two and a half minutes ahead of three-time defending champion Bart de Zwart to claim a memorable win. Click through for full results plus video highlights from each stage…   → READ MORE

Bart De Zwart’s “SUP 11 City Tour” Race Recap & Insights (Final Stage UPDATED)

Bart de ZwartBoss Man’s note: Bart de Zwart is currently competing in the longest Stand Up Paddle race on the planet: the 220km, five-day epic that is the SUP 11 City Tour in the Netherlands.

Bart has won this event the past three years in a row and is paddling hard for a fourth straight victory this week. The race is happening from 4th-8th September and we’ll be speaking with the champ as soon as he steps off his board at the finish line each day. So click through to find out what Bart has to say about this grueling endurance race…   → READ MORE

WATCH: Video Highlights From The SUP 11 City Tour

SUP 11 City Tour videosVideo highlights of the SUP 11 City Tour, which is happening right now in the Netherlands. In case you’ve somehow missed our coverage of this event the past few days here’s a quick primer: The race involves five different stages over five days. All up it’s 220 kilometres (137 miles). Competitors are on the water between four and eight hours each day. Overall winning times are expected to be around 24 hours in total.

Oh and it’s all flat water… the whole way. Yes, the 11 Cities is a grueling race. Well now you get a glimpse of just how grueling it is, with daily video highlights from Holland. The first two stages are below and we’ll keep adding each day as the vids get released.   → READ MORE

How Do You Prepare For A 220km SUP Race? Find Out With Bart de Zwart’s Preview Of The Dutch “SUP 11 City Tour”

SUP 11 City Tour 2013Boss Man’s note: Maui resident and renowned SUP explorer Bart de Zwart has just arrived back in his home country, the Netherlands, to prepare for one of the toughest (and definitely the longest) races in the world of Stand Up Paddling: The SUP 11 City Tour.

The 11 Cities race stretches for a mammoth 220kms, across five days, through the canals and lakes of Friesland province. Paddlers are usually on the water for between four and eight hours every day, with the overall winning times usually around 24 hours in total. To those who have completed this race (or attempted to…) the SUP 11 City Tour is considered one of the toughest, or perhaps THE toughest race in stand up paddling. If you win the SUP 11 City Tour you’re doing pretty well, and one man who has won it more than anyone, in fact one man who has almost never lost is Bart…

Mr. Endurance has won the past three years in Holland and now returns home to try for four-in-a-row. But he won’t just be paddling each day; Bart will be also be giving us updates and thoughts about the race right after every one of the five stages. The race starts on Wednesday but while we’re waiting for the action to unfold, click through to read Bart’s preview of what’s coming up…   → READ MORE